Blooming Tea Flower & Teapot Store

Reflecting the beauty we experience through mindfullness.

Do you sometimes find yourself confused, anxious, overwhelmed or even fearful? Are there days when your mind feels blocked or “fuzzy?” Do you desire more meaning in your life or a life that brings you what you desire? Mindfulness exercises can release these bindings and free you to express you full potential.

I teach a process called Mindfullness. It is an oxymoron, and I use two “Ls” purposefully. To be “mind-full” is to be fully aware of your surroundings. From Mindfulness practice helps us evolve into the moment rather than regretting the past or fearing the future. It leads to full consciousness, even prescience.

Although mind-fullness would suggest a “full” mind, possibly full of thoughts, the opposite is, in fact, true. Many of you may understand that opposites are actually one, and the same, although from different perspectives. This, however, is not a subject for this lesson.

As I teach mindfullness, it is the use of your senses as a focal point for your mind. We focus on feeling, vision, sound, taste and smell to calm the mind. We dive into existence by attuning our awareness to a sensory experience. Gradually, it transforms into that which is beyond existence: “being” or experiencing what is, rather than relying on our mind’s illusions.

From the state of being, we absorb the beauty that surrounds us and find awe. From the state of awe, we open and remove the blocks of preconception and confusion.

As we open, new knowledge takes hold. We find ourselves in a new dimension of living, a dimension that is free of limiting thoughts, free of fear, and free to remember and fully express who we truly are. Our mind becomes free, and we experience mindfreeness.

Experience the first three steps to this mindfulness practice. It’s completely free. If you choose to continue with the full experience, 10 steps, you will enjoy a limited membership in our Tea Flower Moment Club. You will receive 3 tea balls and the remaining 7 steps.